Book a Call with Shana Epps

Your sobriety strategist. Former relapse queen. Cycle-breaker.

Choose the option that fits you best, grab a spot, and let's move your life forward.

Sobriety Start Plan Call™

(Complimentary – 45 min)

Not a sales pitch — this is your personalized 12-month roadmap to break the Chaos Queen Cycle™.

We’ll uncover your triggers, stack wins, and map out exactly how to get you out of Day One hell.

👉 This call is for women who are ready to finally stop relapsing and start living.

Collaboration & Connection Call (15–30 min)

Virtual coffee, real conversations.

This is for:

Speaking & corporate wellness opportunities

Retreats or event invitations

Podcast interviews & media

High-level collabs & upgrades

👉 Let’s connect and see how we can build something powerful together.

⚠️ Attendance Policy

  • I pour into every single woman who books with me.

  • If you schedule a call and don't show up? It will not be rescheduled. Period.

  • My time is valuable — and so is your life. If you're serious about change, show up for it.

This Is Your Journey IF…

  • You've said "never again" more times than you can count… and still end up with that drink in your hand.

  • People already know. Your kids see it. Your partner feels it. Your co-workers whisper about it. And you hate the way you look at yourself.

  • You're barely holding it together — snapping at your babies, gaining weight, showing up late, lying to people you love.

  • You feel like alcohol has more control over your life than you do.

  • You're scared you've burned too many bridges, missed too many chances, and maybe you'll never get it right.

  • And yet… you're still praying deep down for one more chance.

This Isn’t Your Path IF…

  • You'd rather numb out than do the work.

  • You want to keep blaming everyone else instead of breaking your own cycle.

  • You think shame and hiding will fix it.

  • You're not ready to be honest — with me, with your people, with yourself.

About Shana Epps

I'm Shana Epps—creator of Controlled Chaos™ Coaching, and I empower faith-filled women to break free from life's toughest challenges.

My Mission?

Helping ambitious women rise above chaos, find their true selves, and lead a life they love without limits.